We often think of self-esteem as high or low, but stability of self-esteem is often more important than level of self-esteem. What makes self-esteem unstable? How do you build healthy, stable self-esteem? Read Dr. Simon Sherry’s latest article for The Conversation below to find out.

What we get wrong about self-esteem: It’s built through actions, not words

We often think of self-esteem as either high or low, but the level of your self-esteem might be less important than the stability of your self-esteem.

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theconversation.com